We all know that vitamins and minerals are essential to our overall health. Vitamins are substances that are produced by animals or plants. While minerals are formed naturally from Mother Earth’s soil and water. The best way to get the necessary nutrients to our bodies is obviously through our food source; however, this is not … Continue reading What Are The Top 4 Vitamins and Minerals For Healthy Hair?
Hey Sisters, Most of you have already seen the photo where I shared my experience of extreme hair breakage in "the kitchen" area. If not, see Dionne's Hair Journey. What could have caused this? You asked. Well, through my research, I've found a few of the common causes of hair damage and breakage that I'd … Continue reading Black Hair Damage and Breakage: What Are The Common Causes?